At The Burrow Psychotherapy, we offer a cozy, welcoming space for individuals to explore their thoughts and emotions from the comfort of their own home. Whether you’re dealing with stress, anxiety, relationship challenges, or just need a safe place to talk, our virtual sessions provide a warm, non-judgmental environment where you can feel heard and supported. We understand that life can be overwhelming, and our experienced therapists are here to guide you through it, helping you develop the tools and insights to feel more grounded and at peace. Think of it as your own private, comforting space to grow, heal, and reconnect with yourself—no matter where you are.

Every relationship goes through its ups and downs, and sometimes we all need a little guidance to rediscover our connection. Whether you're facing communication challenges, feeling distant, or simply want to grow together, couples counseling at the Burrow provides a safe and supportive space to work through your challenges. With compassion and understanding, we’ll help you rediscover your bond, deepen your emotional connection, and create a healthier, more fulfilling partnership. Let’s work together to build the love and trust that you both deserve.

Families can be complicated. There are dynamics at play that can take on a life of their own. The family system can feel like a dramatic stage with actors playing in their respective roles. Some characters are forthright and bold while others can be quiet or even passive. There is an interplay in the family system that can create harmony, or discord.

Online family therapy provides space for families to address these challenges and strengthen their bonds. Through virtual sessions, you can share your thoughts, feelings, and concerns with a skilled therapist from the comfort of your own home. Together, you can work to improve communication, resolve conflicts, and create a happier, healthier family dynamic.

At The Burrow, we believe that children thrive when therapy feels safe, supportive, and connected to the people who matter most to them. That’s why we emphasize a family-centered approach to therapy, creating a warm, inviting space where children and families can work through challenges together. For younger children (ages 6-11), we often blend parent-focused sessions, family therapy, and individual therapy with the child, ensuring every voice is heard. 

For teenagers (ages 12-18), we offer both individual and family therapy, balancing the need for personal space with the value of family support. While we prioritize involving parents and caregivers, we also recognize the importance of giving teens the space to focus on their own growth. Explore our team of therapists below to find the perfect match for your family’s needs